THE PURSER WELLNESS ENCYCLOPEDIA

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A RELATED COURSEMake sense of your testing

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New to this subject? Start with this free introduction.What is Intracellular Testing?

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FacebookAug 1, 2026

What if your genes have been providing clues about your health your entire life?

What if your genes have been providing clues about your health your entire life? Most people spend years treating symptoms without ever asking why those symptoms exist in the first place. Genetic testing can provide valuable insight into

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FacebookJul 26, 2026

Could some of the foods you've always believed were "healthy" be worth a second look?

Could some of the foods you've always believed were "healthy" be worth a second look? When it comes to fibromyalgia, most conversations focus on medications and pain management. Very few ask whether specific nutrients—or too much of cert

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InstagramJul 20, 2026

What if the key to feeling better isn't another health trend—but understanding the nutrients your body depends on…

What if the key to feeling better isn't another health trend—but understanding the nutrients your body depends on every day? Vitamin C. B vitamins. Iron. These essential nutrients influence everything from energy production and immune fun

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YouTubeJul 19, 2026

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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InstagramJul 14, 2026

What if one simple test could reveal whether your body's most important antioxidant is where it needs to be?

What if one simple test could reveal whether your body's most important antioxidant is where it needs to be? Glutathione is often called the "master antioxidant" because it plays a vital role in protecting cells from oxidative stress, supp

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Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.