THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B1”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

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455 resources for your curiosity79 matching listings grouped; alternative sources stay available.

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InstagramDec 30, 2024

Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the…

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Several key nutrients are NEEDED to absorb iron. Without these, you will STRUGGLE! Biotin, Ribolflavin, Choline, the whole B Vitamin Complex. If you’re low, you won’t get iron to where it needs to go!

InstagramNov 8, 2024

Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients…

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Have you ever heard of mangosteen? This unique fruit is packed with powerful antioxidants and essential nutrients like magnesium, manganese, vitamin C, and B vitamins. Mangosteen doesn’t get much attention, but it’s a gem for boosting hea

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InstagramNov 4, 2024

For those who think I’m “alternative” or “on the edge,” let me clarify: I’m a Western-trained physician focused on…

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For those who think I’m “alternative” or “on the edge,” let me clarify: I’m a Western-trained physician focused on root causes. I dive into genetics and vitamin deficiencies because they are grounded in science. Using intracellular vitami

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InstagramOct 15, 2024

POI, or premature ovarian insufficiency, can be a big issue for many women, but it does have a treatment. By…

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POI, or premature ovarian insufficiency, can be a big issue for many women, but it does have a treatment. By addressing intracellular vitamin, mineral, and amino acid deficiencies using the CMA with Redox panel, we can identify the root cau

InstagramOct 5, 2024

If you’re struggling with anxiety, there could be treatable causes that don’t involve medication. Often, anxiety…

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If you’re struggling with anxiety, there could be treatable causes that don’t involve medication. Often, anxiety stems from genetic issues or vitamin deficiencies that can be addressed with targeted supplements. For example: MTHFR gene va

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InstagramAug 25, 2024

Women’s hair loss, let’s take a quick dive into this. What is the root cause of alopecia? What would be the main…

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Women’s hair loss, let’s take a quick dive into this. What is the root cause of alopecia? What would be the main reason a woman would lose her hair? Intracellular Vitamin Deficiencies. Zinc specifically. But can it be reveresed? Absolutely

InstagramJul 18, 2024

What is the best supplement for energy and brain clarity? Natural, reduced, liposomal, GLUTATHIONE! This mega…

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What is the best supplement for energy and brain clarity? Natural, reduced, liposomal, GLUTATHIONE! This mega vitamin is the Master Antioxidant, the best substance to provide you with protection and support throughout your whole body. That’

InstagramJun 8, 2024

How do you end your fatigue? We have to get to the Root Cause of why you’re exhausted all the time. Let’s look at…

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How do you end your fatigue? We have to get to the Root Cause of why you’re exhausted all the time. Let’s look at your genes and the intracellular vitamin deficiencies they can cause. You may have MTHFR and can’t process folate correclty. Y

FacebookNov 21, 2023

You've been diagnosed with MTHFR, but now what? Start on MTHFR Renew or Endure, and let's get some intracellular…

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You've been diagnosed with MTHFR, but now what? Start on MTHFR Renew or Endure, and let's get some intracellular vitamin testing done on you. Reach to my office or visit my site for all the details. Let's get you feeling AMAZING for the New

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