THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Insomnia and nutrient deficiencies: questions worth exploring”

A RELATED COURSEFatigue: asking better questions

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Health BlogFeb 28, 2018

Low Testosterone and Vitamin Deficiencies

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Men, want to know the #1 secret to good sex as we age? Nutrition consiting of vitamins, minerals, and amino acids. This covers a lot of ground, but let’s shorten that distance. I see hundreds of men in my practice every year for Hypogonadism (medically low testosterone) with a serum total testosterone level below 400 ng/dl (very severe) creating severe fatigue. Hard to have sex, or even to consider performing, if you are exhausted! Assuming you have no trauma (pituitary, heart, testicles, or penis) and you are noticeably exhausted after sex, or too tired to get going, then it probably is your

YouTubeJun 12, 2026

VARS TRIAD | What Does That Mean? | Live with Dan Purser MD

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…hich is awesome. We still do it. Um and the vitamin vitamin deficiencies are mostly caused by your genetics. So you know uh but um I now see 15 patients today for for genetic problems. We take on all comers. I think I've said this before an…

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YouTubeJan 6, 2026

Cope with Homocysteine Like a Pro!

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High homocysteine signals a broken transsulfuration pathway, leaving you unable to detox or convert it into glutathione. This shows up in conditions like PCOS and fibromyalgia, where patients often struggle with inflammation, pain, and even infertility. Genetics play a big role—there are 17 SNPs that can lock homocysteine in place—but vitamin deficiencies can make it worse. The real breakthrough isn’t lowering homocysteine itself but calming the cytokines it triggers, like IL-8 and MCP-1. That’s why VARS Glutathione, the only patented oral form proven to work, is so powerful—it lowers those cy

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YouTubeJan 6, 2026

What is MTHFR? What can YOU do about it?

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MTHFR is one of the most studied genetic SNPs, with the two main variants being C677T and A1298C. These changes reduce the body’s ability to process folate and make energy, leaving people exhausted and deficient in key nutrients. Specialized folates, B12 forms, and glutathione can bypass the blockages, and products like MTHFR Daily were designed specifically to fill these nutrient gaps so patients can restore energy and thrive.

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