THE PURSER WELLNESS ENCYCLOPEDIA

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Health BlogSep 27, 2021

Difficulty Sleeping? There’s More To It Than You Might Think

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Difficulty Sleeping? There’s More To It Than You Might Think You know that perfectly rested feeling you get after a good night’s sleep? Have you noticed in contrast how awful you feel after a terrible night’s sleep? How about after multiple nights of terrible sleep? Adequate rest and sleep are paramount to your good health and, at the core, to basic survival. Sleep Quality Matters The quality of your sleep affects your attention span, your cognitive acuity and even your mood. That means that your ability to think clearly, regulate your emotions, and find joy in life is directly linked to how w

FacebookMay 14, 2021

In October of 2019 I was asked to prepare a talk and SLIDE SHOW FOR THE AMERICA ACADEMY OF ANTI-AGING MEDICINE for…

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In October of 2019 I was asked to prepare a talk and SLIDE SHOW FOR THE AMERICA ACADEMY OF ANTI-AGING MEDICINE for June of 2020 in Orlando; I finally gave that talk last month in May 2021 — it was to focus on the genetics of dementia and th

FacebookMar 10, 2021

G6PD POST

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G6PD POST One more article you might want to look at. If you et hummus or beans and you get severe stomach cramps you might have a deficiency of G6PD. Here’s the article 00 you might have to join Academia to access the entire article. h

FacebookNov 4, 2020

In this week's video I discuss a Meta - Analysis where I draw correlations between Crohn's disease, Ulcerative…

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In this week's video I discuss a Meta - Analysis where I draw correlations between Crohn's disease, Ulcerative Colitis, other inflammatory bowel diseases and B12 / folate deficiencies. What is unclear, however, is which is causing which? Ta

FacebookNov 13, 2019

The Spectracell Intracellular Micronutrient Panel and the Pro7 genetics test we offer are completely different…

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The Spectracell Intracellular Micronutrient Panel and the Pro7 genetics test we offer are completely different animals. The Spectracell looks at intracellular vitamin, mineral, and amino acid levels and shortages. These shortages are caused

Health BlogFeb 15, 2019

Finding Natural Remedies

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Aloha, I am amazed by the various natural remedies available to help with countless health problems. The knowledge passed down from generation-to-generation of the power of plants and essential oils is incredible. Many still use these forms of treatment to alleviate health symptoms today along with modern medicine. I thought it would be great to discover a few of the natural remedies we can use for several symptoms: Aloe Vera - This natural remedy plant is found everywhere, especially by beaches (conveniently used for sunburns). The gel not only helps with skin irritations, but helps the diges

Health BlogNov 4, 2018

Breast Cancer Awareness - Part 2

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Aloha, It was pleasure being able to give you a sneak peak into my story about breast cancer during the Facebook Live Event last month. As promised in my previous blog, this is part two which I am excited to share testimonials of two significant women in my life. Let me share a little background with you. I was diagnosed at age 30 with stage 3 breast cancer. My mother passed at age 42 of stage 4 breast cancer. Many of my siblings and cousins - at young ages - have had to discuss with spouses this same topic of selective mastectomy, to lower their chances for breast cancer. These women are maki

Health BlogJun 6, 2018

Benefits of Fasting - Lotus Life

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Aloha cherished Friends & Guests! Food is everywhere. The smell, the taste, the sight of it. It is hard not indulging in the delicious aromas surrounding you, especially when your stomach is grumbling and your automatic thought is to satisfy your hunger. I love food, and when my stomach is grumbling all I want to do is ‘feed the beast’. Have you ever thought about the benefits of fasting (for 24, 48 or 72 hours)? If you are religious or needed blood work, surgeries, or procedures, you may be familiar to fasting. As I mentioned previously, I am a breast cancer survivor. The benefits of fasting

Health BlogFeb 28, 2018

The Only Usable Form of Glutathione Is Reduced Glutathione (GSH)!

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This will be the first of many articles on glutathione, especially the reduced glutathione form known as GSH – the ideal glutathione or GSH product is reduced (GSH), stable, absorbable, efficacious, and patent-able. Glutathione is the body’s master antioxidant. Our bodies depend on GSH for the removal of toxins and GSH is at the heart of all immune functions. Glutathione is a tripeptide (L-glutamic acid, L-cysteine, and Glycine) that is known as the most prominent nonenzymatic antioxidant in the human body, and is a substrate of a regulatory system of enzymes involved in regulating glutathione

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