I know this can be a controversial topic, but I feel it is something that really needs to be talked about. Follow the instructions in my video and look up IL5, C3, IL6, CD14 & LDN genetic errors. You may find some interesting things! I will
Fibromyalgia is something that I see on the daily. Many people don’t want to acknowledge all the symptoms of Fibromyalgia and it can be so debilitating for those who have it. So many people are struggling to live with fibromyalgia and yet n
Keep your eye out for an upcoming Facebook Live covering vitamin deficiencies. I will be giving away twelve prizes during the event for those with the best questions, so start preparing now!
Leading up to this event, I am discounting the
I have found one cause for postpartum depression is a severe vitamin deficiency. It takes a lot to grow a baby for 9 months and during that time mama can be sucked dry of all the things she needs! It can cause low libido and many other thin
Aloha, Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more, I experience more aches, pains, and tight muscles. I constantly need to stretch in order to keep my body mobile, flexible, and injury-free. I find yoga and stretching help significantly with my aches and pains from a bulging lumbar and neuropathy in my feet and legs. Yoga can help in more ways than you can imagine ranging from relieving stress to protecting
Did you know B vitamins can do so much more than just bring you energy?
I have found so many amazing uses for the B Vitamins in my practice. All ranging from healing up canker sores, helping regulate blood sugars, helping with fertility an
Zinc. I think we have all heard of it before, but do you know how crucial it is to the body? Not only is it critical for functionality of the thyroid receptors & glands but your insulin receptors as well! Without zinc they would not work! I
You don’t have to suffer with all these symptoms of menopause! Check out my newest video about women’s health and specifically menopause - link in bio!
Aloha, One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me to swim. My grandma suffered from strokes and had a hard time walking. I can remember my mom and aunts would take my grandma to the pool to re-teach her to walk. It helped with her coordination, balance, and posture. They would walk up and down the pool which showed me how water buoyancy not only benefits our health at any age, but also how it can be used to
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