THE PURSER WELLNESS ENCYCLOPEDIA

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InstagramApr 4, 2019

I know this can be a controversial topic, but I feel it is something that really needs to be talked about. Follow…

I know this can be a controversial topic, but I feel it is something that really needs to be talked about. Follow the instructions in my video and look up IL5, C3, IL6, CD14 & LDN genetic errors. You may find some interesting things! I will

InstagramApr 2, 2019

Fibromyalgia is something that I see on the daily. Many people don’t want to acknowledge all the symptoms of…

Fibromyalgia is something that I see on the daily. Many people don’t want to acknowledge all the symptoms of Fibromyalgia and it can be so debilitating for those who have it. So many people are struggling to live with fibromyalgia and yet n

InstagramMar 30, 2019

Keep your eye out for an upcoming Facebook Live covering vitamin deficiencies. I will be giving away twelve prizes…

Keep your eye out for an upcoming Facebook Live covering vitamin deficiencies. I will be giving away twelve prizes during the event for those with the best questions, so start preparing  now! Leading up to this event, I am discounting the

InstagramMar 29, 2019

I have found one cause for postpartum depression is a severe vitamin deficiency. It takes a lot to grow a baby for 9…

I have found one cause for postpartum depression is a severe vitamin deficiency. It takes a lot to grow a baby for 9 months and during that time mama can be sucked dry of all the things she needs! It can cause low libido and many other thin

Health BlogMar 28, 2019

How You Can Use Yoga & Stretching to Improve Your Health

Aloha, Spring is here and the weather is warming up! People are getting outside and enjoying the beautiful sunshine. Personally, the warmer weather motivates me to exercise more and shake off my winter’s hibernation. But as I exercise more, I experience more aches, pains, and tight muscles. I constantly need to stretch in order to keep my body mobile, flexible, and injury-free. I find yoga and stretching help significantly with my aches and pains from a bulging lumbar and neuropathy in my feet and legs. Yoga can help in more ways than you can imagine ranging from relieving stress to protecting

InstagramMar 22, 2019

Zinc. I think we have all heard of it before, but do you know how crucial it is to the body? Not only is it critical…

Zinc. I think we have all heard of it before, but do you know how crucial it is to the body? Not only is it critical for functionality of the thyroid receptors & glands but your insulin receptors as well! Without zinc they would not work! I

Health BlogMar 14, 2019

How Swimming Can Change Your Life

Aloha, One of the most important parts of my healthy lifestyle choices I owe all to my mom. She was a high school swim coach and put me in the water when I was only two weeks old. However, my mom’s example goes far beyond just teaching me to swim. My grandma suffered from strokes and had a hard time walking. I can remember my mom and aunts would take my grandma to the pool to re-teach her to walk. It helped with her coordination, balance, and posture. They would walk up and down the pool which showed me how water buoyancy not only benefits our health at any age, but also how it can be used to

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