THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “Vitamin B9 / folate deficiency”

Explore this topic as a step-by-step interactive map.MTHFR, the citric acid cycle & ATP
A RELATED COURSEGetting to know your micronutrients

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InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

InstagramApr 17, 2025

Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing…

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Struggling with unexplained anxiety, depression, or mood swings? 🧠 A CMA with Redox panel might reveal the missing piece—intracellular vitamin deficiencies. Even major psychiatric programs are now exploring this approach, and the results ar

InstagramApr 13, 2025

Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The…

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Been told you have chronic fatigue syndrome (CFS) and handed a prescription for antidepressants or stimulants? 😤 The truth is, CFS is often a result of deep vitamin and nutrient deficiencies, not a mental health issue. Most cases I see come

InstagramApr 10, 2025

Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions?…

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Been told you have leukopenia (low white blood cells) and facing scary talk of bone marrow biopsies or transfusions? 🩸 Don’t panic just yet—most cases I see are caused by simple intracellular vitamin deficiencies. We’ve helped flip countles

InstagramApr 3, 2025

Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no,…

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Feel like you’re running on empty no matter how much you rest? 😩 The complaint I hear is “I’m exhausted”—and no, it’s not because you need Adderall or Prozac. The real issue is usually vitamin deficiencies that impair your adrenal and pitu

InstagramMar 31, 2025

Ever heard of MTHFR? No, it’s not a swear word—it’s a common genetic mutation that affects your body’s ability to…

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Ever heard of MTHFR? No, it’s not a swear word—it’s a common genetic mutation that affects your body’s ability to methylate folate and produce energy from carbs. If you have the C677T or A1298C SNPs, it can lead to fatigue, brain fog, high

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InstagramMar 24, 2025

Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies…

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Liposomal Vitmain C that meets the VARS standard for antioxidant supplements!? Yes please! VARS Vitmain C gummies are a brand new, AMAZING way to get your daily dose of Vitamin C. More absorbable, and more effective, even surving the stomac

FacebookMar 5, 2025

MTHFR, an ancient gene passed down through generations, finally found its way to you! You’re lucky.Now, let’s…

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MTHFR, an ancient gene passed down through generations, finally found its way to you! You’re lucky.Now, let’s address how to manage your MTHFR. The key issue lies in the improper methylation of folate. This misprocessing hinders the product

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InstagramFeb 11, 2025

POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major…

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POI - what does it mean if you go into menopausal symptoms WAY before the age of menopause? You have a major imbalance, but worry not, we can address it. We need to look at Intracellular Micronutrients, the vitamin levels inside your cells,

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InstagramJan 21, 2025

What is MTHFR and how does it affect YOU? Let’s take a little dive into the genes behind methylation and energy…

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What is MTHFR and how does it affect YOU? Let’s take a little dive into the genes behind methylation and energy production. How can you boost your folate metabolism? Learn how to THRIVE with MTHFR throughout your life. You got this!

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