THE PURSER WELLNESS ENCYCLOPEDIA

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Nutrient referenceSep 23, 2026

Omega-9

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… of entering that conversation; omega-9 is not an essential nutrient that everyone must supplement. What symptoms can—and cannot—tell you There is no established dietary deficiency syndrome for this specific botanical or compound. Symptoms …

Nutrient referenceSep 23, 2026

Rhodiola

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… concentrated extract, rather than a source of an essential nutrient. Supplement forms Rhodiola extracts and multi-ingredient energy/adaptogen formulas differ. Record the exact product if discussing a trial. What to track and reassess If yo…

Nutrient referenceSep 23, 2026

Selenium

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… and avoid high doses on your own. Discuss which thyroid or nutrient results should be checked again. From starting support to follow-up If you and your clinician start a CMA replenishment plan, you may add one new product at a time, often …

Nutrient referenceSep 23, 2026

L-Serine

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… SHMT1 step that involves serine, glycine, and folate. Your nutrient results matter more than a pathway diagram alone. Putting the pieces together The useful question is how an actual nutrient finding fits the rest of the pattern. A low lab…

Gene referenceSep 23, 2026

AOC1

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… medicines to your visit. This information can help you ask questions, but it cannot diagnose a condition or choose a supplement dose for you. Variant IDs in the source reference: rs10156191, rs2052129 Where the VARS Triad and MTHFR Daily f…

Gene referenceSep 23, 2026

BCO1

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…BCO1 problem. Review dietary sources, absorption and actual nutrient findings before using preformed vitamin A, which can accumulate and requires particular care during pregnancy. A question to bring to your visit Am I relying mainly on bet…

Gene referenceSep 23, 2026

COMT

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… medicines to your visit. This information can help you ask questions, but it cannot diagnose a condition or choose a supplement dose for you. Variant IDs in the teaching reference: rs165722, rs165774, rs4633, rs4646312, rs4680, rs4818, rs6…

Gene referenceSep 23, 2026

DAOA

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… medicines to your visit. This information can help you ask questions, but it cannot diagnose a condition or choose a supplement dose for you. Variant IDs in the teaching reference: rs2391191, rs701567 Where the VARS Triad and MTHFR Daily f…

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