THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “CMA, redox, and energy: understanding nutrient patterns”

A RELATED COURSEGetting to know your micronutrients

5 chapters, at your pace

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1211 resources for your curiosity295 matching listings grouped; alternative sources stay available.

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Gene referenceSep 23, 2026

GPX3

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…cussed alongside SOD and catalase. Selenium is one of their nutrient partners, but a gene result does not prove that more selenium or more antioxidant products would help you. A question to bring to your visit Do my current selenium and ant…

Gene referenceSep 23, 2026

GPX4

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…cussed alongside SOD and catalase. Selenium is one of their nutrient partners, but a gene result does not prove that more selenium or more antioxidant products would help you. A question to bring to your visit Do my current selenium and ant…

Gene referenceSep 23, 2026

HDC

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…Putting the pieces together The reference discusses dietary patterns and clinician-selected antihistamine approaches in this section. These are different mechanisms, not a recommendation to combine treatments from every gene page. Symptoms …

Gene referenceSep 23, 2026

HRH1

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…Putting the pieces together The reference discusses dietary patterns and clinician-selected antihistamine approaches in this section. These are different mechanisms, not a recommendation to combine treatments from every gene page. Symptoms …

Gene referenceSep 23, 2026

HRH2

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…Putting the pieces together The reference discusses dietary patterns and clinician-selected antihistamine approaches in this section. These are different mechanisms, not a recommendation to combine treatments from every gene page. Symptoms …

Gene referenceSep 23, 2026

MTHFR

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…r Compare your genetic report with current homocysteine and nutrient results, plus the supplements you already take. If methylfolate, folinic acid or a form of B12 changes your sleep or mood, note the form, amount and timing. That response …

Gene referenceSep 23, 2026

MTRR

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… active B12-dependent enzyme system, not simply consuming a nutrient once. MTR performs the homocysteine-to-methionine reaction; MTRR supports reactivation of that machinery. Putting the pieces together Look at your B12 form, any B-complex …

Gene referenceSep 23, 2026

NQO1

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…AD(P)H Quinone Oxidoreductase 1 Quinone handling within the redox network Dr. Purser includes NQO1 in the wider redox discussion rather than limiting antioxidant teaching to glutathione. NQO1 participates in quinone reduction, a different e…

Gene referenceSep 23, 2026

NR3C1

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…usses phosphatidylserine alongside nervous-system and sleep patterns. A common NR3C1 variant does not mean the brain has no cortisol receptors, and it does not establish a need for phosphatidylserine. Review steroid exposure, sleep timing a…

Gene referenceSep 23, 2026

PEMT

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…to bring to your visit How do my digestive history, current nutrient findings and any clinician-diagnosed liver issues change the importance of this pathway? Reading your own results Bring your original report, current results, health histo…

Gene referenceSep 23, 2026

PON1

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…t part of antioxidant handling PON1 appears in Dr. Purser’s redox and conversion teaching alongside GST and NQO1. The genetics reference discusses it in relation to handling particular compounds and protecting lipids from oxidation. This ad…

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