THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “CMA, redox, and energy: understanding nutrient patterns”

A RELATED COURSEGetting to know your micronutrients

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Nutrient referenceSep 23, 2026

NADH

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The reduced form of a coenzyme involved in cellular energy reactions. Also called: NADH What it does The reduced form of a coenzyme involved in cellular energy reactions. How supplementation is approached NADH belongs to cellular-energy che…

FacebookApr 19, 2023

Let's talk B's

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…els are important for various cellular processes, including energy production, DNA synthesis, nerve function, and red blood cell formation. Vitamin B refers to a group of water-soluble vitamins that play essential roles in many cellular rea…

FacebookApr 16, 2023

Vitamins are essential micronutrients that play crucial roles in numerous physiological processes within cells,…

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Vitamins are essential micronutrients that play crucial roles in numerous physiological processes within cells, including energy production, cell growth and repair, immune function, and antioxidant protection. When there is a deficiency of …

InstagramApr 20, 2025

Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient…

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Diagnosed with osteoporosis? 🦴 Don’t just reach for meds—start by addressing the top five intracellular nutrient deficiencies that often cause it: calcium, vitamin D3, zinc, magnesium, and vitamins K1 & K2. These nutrients are essential for

InstagramJul 22, 2024

One nutrient may be the root cause of your depression! Tryptophan, or more specifically, 5-hydroxytryptophan, 5-HTP.…

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One nutrient may be the root cause of your depression! Tryptophan, or more specifically, 5-hydroxytryptophan, 5-HTP. Depression is caused by a host of problems but addressing key intracellular deficiencies can make the world of difference.

InstagramMay 16, 2025

Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin…

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Feeling constantly exhausted with no clear cause? 😩 Fatigue is the symptom that points to intracellular vitamin deficiencies—and most doctors miss it. When thyroid, anemia, and other labs don’t explain your exhaustion, it’s time for a CMA

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