THE PURSER WELLNESS ENCYCLOPEDIA

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Report teachingOct 2, 2026

TNF rs1800629

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This variant is in a regulatory region of the TNF gene. Understand the connection TNF rs1800629 is a promoter-region variant, commonly described as -308 G>A. A promoter helps regulate gene activity, but a genotype is not the same as a meas…

Nutrient referenceSep 23, 2026

Arginine

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An amino acid used in protein synthesis and other metabolic processes. Also called: Arginine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Arginine is considered within…

Nutrient referenceSep 23, 2026

Asparagine

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An amino acid used in protein synthesis and other metabolic processes. Also called: Asparagine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached An asparagine finding calls…

Nutrient referenceSep 23, 2026

Astaxanthin

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A carotenoid pigment found in some algae and seafood. Also called: Astaxanthin What it does A carotenoid pigment found in some algae and seafood. How supplementation is approached Astaxanthin is an antioxidant pigment, not an essential vita…

Nutrient referenceSep 23, 2026

Beta-Carotene

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A carotenoid that the body can convert to vitamin A. Also called: Beta-Carotene What it does A carotenoid that the body can convert to vitamin A. How supplementation is approached Distinguish plant beta-carotene from preformed vitamin A bef…

Nutrient referenceSep 23, 2026

Biotin

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Helps enzymes process fats, carbohydrates and amino acids. Also called: Biotin What it does Helps enzymes process fats, carbohydrates and amino acids. Possible deficiency symptoms Rare deficiency may cause hair thinning, rash and neurologic…

Nutrient referenceSep 23, 2026

Calcium

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Provides structure for bones and teeth and supports muscle and nerve signaling. Also called: Calcium What it does Provides structure for bones and teeth and supports muscle and nerve signaling. Possible deficiency symptoms Long-term low int…

Nutrient referenceSep 23, 2026

Catalase

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An enzyme the body makes that breaks down hydrogen peroxide. Also called: Catalase The peroxide-handling step In Dr. Purser’s antioxidant teaching, catalase helps break hydrogen peroxide down into water and oxygen. It is discussed after SOD…

Nutrient referenceSep 23, 2026

Chromium

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A trace element marketed in supplements; its essential role in humans remains under discussion. Also called: Chromium What it does A trace element marketed in supplements; its essential role in humans remains under discussion. How supplemen…

Nutrient referenceSep 23, 2026

Copper

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Supports iron handling, connective tissue and antioxidant enzymes. Also called: Copper Copper amount and copper handling are different questions Dr. Purser’s course discusses copper, zinc and metallothionein in its fibromyalgia and mineral …

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