THE PURSER WELLNESS ENCYCLOPEDIA
5 chapters, at your pace
1811 resources for your curiosity345 matching listings grouped; alternative sources stay available.
What’s searchable?A compound involved in mitochondrial electron transport and antioxidant chemistry. Also called: CoQ10 (Coenzyme Q10), Coenzyme Q10 Ask which CoQ10 was tried Dr. Purser’s mitochondrial chapter connects CoQ10 with cellular energy and antioxid…
An amino acid used in protein synthesis and other metabolic processes. Also called: Cysteine A building block for glutathione Dr. Purser’s course connects cysteine and NAC with the raw-material side of glutathione production. CBS and CTH he…
An amino acid used in protein synthesis and other metabolic processes. Also called: Glutamine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Review glutamine within prot…
Is needed to make thyroid hormones. Also called: Iodine What it does Is needed to make thyroid hormones. Possible deficiency symptoms Low intake can contribute to an enlarged thyroid and impaired thyroid hormone production. Symptoms are not…
Helps hemoglobin carry oxygen and supports many cellular processes. Also called: Iron Energy is not enough reason to add iron Dr. Purser’s course connects iron with oxygen transport and energy while identifying it as a safety-sensitive mine…
An amino acid used in protein synthesis and other metabolic processes. Also called: Isoleucine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Isoleucine is a branched-ch…
An amino acid used in protein synthesis and other metabolic processes. Also called: Leucine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Leucine is a branched-chain es…
An amino acid used in protein synthesis and other metabolic processes. Also called: Lysine What it does An amino acid used in protein synthesis and other metabolic processes. How supplementation is approached Lysine is an essential amino ac…
Helps several enzymes, including a mitochondrial antioxidant enzyme, function. Also called: Manganese The mitochondrial SOD connection Manganese helps support SOD2, an antioxidant enzyme that works in mitochondria. Enzymes and the nutrients…
An amino acid used in protein synthesis and other metabolic processes. Also called: Methionine Where the cycle begins Methionine is an essential amino acid used to make proteins. It also enters a pathway involving SAM, SAH, and homocysteine…
…uced form of a coenzyme involved in cellular energy reactions. Also called: NADH What it does The reduced form of a coenzyme involved in cellular energy reactions. How supplementation is approached NADH belongs to cellular-energy chemistry,…
A family of fats that includes ALA, EPA and DHA. Also called: Omega-3 Food source, chemical form and membrane function Dr. Purser’s course connects omega-3s with membranes, brain function and inflammatory/metabolic teaching. FADS1 and FADS2…
Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.
