…ds, Growing up, my mother’s remedy was to always drink more water if I did not feel well. To be honest, I thought the water got to her head as she was a natural swimmer and in the pool every day. Water also was her drink of choice and would…
…rst it was just almonds because I was eating almonds. I was drinking almond milk. I was eating almonds. It's a healthy snack. My nine little almonds in the afternoon or whatever. Um so I was just attributing it to just almonds. And then tha…
…y, my name is Dan Perer. I'm an MD. I'm going to be sipping water all day apparently. I may run out. I have to go to the bathroom. Um, but I'm I make my living doing research and dealing in um root cause diagnoses of complex medical problem…
… oxides are created as well as well as plain old oxygen and water. But a lot of those oxygen molecules get supercharged and that's why they are dangerous and our body as a whole system of defense protect against those. But again, if you hav…
…ch, a handful of kale, an avocado, and an orange. And I was drinking that every day, not realizing that I actually was poisoning myself. And so that's pro probably partly why I was progressively getting worse and worse. So I did stop those …
…uide to the home-kit report
Why this matters
Think through water, food, warmth, communication, and personal health needs for an emergency plan.
How the pieces connect
Plan for water, sanitation, food, warmth, communication, and health nee…
…ing a healthier alternative such as olive oil Avoid alcohol Drinking plenty of water Eating a diet rich in an assortment of different coloured fruits and vegetables. Reducing red meat intake Eating enough fibre, including whole grains and l…
…wish and swallow — then wait 25-30 minutes before eating or drinking anything.
6. Symptoms are less now? But still super tired? Fatigued? That’s your CFS (CHRONIC FATIGUE SYNDROME) And I think it’s caused by vitamin deficiencies, in turn …
…closely monitored. It is also recommended to drink a lot of water, take vitamins, maintain electrolytes, and continue medications. During a fast you will want to continually drink clear liquids which is essential in a fast as you still need…
Water slide butt burns KILL!! Aaarrghh!
The first who accurately guesses where I just went down this slide (instead of working sshhhhh) wins a packet of SERUM X sachets to try!
And yes, I used it on my butt burn!! Abrasion gone in seconds
Meet catalase.
Every day, normal cellular processes can produce hydrogen peroxide.
Your body naturally uses catalase to help break hydrogen peroxide down into water and oxygen, making this enzyme an important part of your natural antioxi
You spend thousands trying to optimize your health.
But what if one of the biggest obstacles isn't what you're missing—it's what you're carrying?
Heavy metals can accumulate over time from food, water, air, work environments, and everyday
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