THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “fasting”

58 resources for your curiosity

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YouTubeJan 5, 2026

Benefits of Fasting

In the title

Dr. Purser shares the benefits of fasting in everyday life. Have you ever tried a 72-hour fast? The benefits of fasting include reduction of premalignant stem cells and chance of cancer. Learn why cancer cells require glucose and how fasting reduces lipids and inflammation. Dr. Purser also discusses the need for careful monitoring of diabetic patients who choose to fast. Learn about precautions of fasting and the need to intake fluids, electrolytes, vitamins, and medications. Contact us at (801) 796-7667 or info@danpursermd.com for help. Check back often for the newest updates!

Health BlogJun 6, 2018

Benefits of Fasting - Lotus Life

In the title

Aloha cherished Friends & Guests! Food is everywhere. The smell, the taste, the sight of it. It is hard not indulging in the delicious aromas surrounding you, especially when your stomach is grumbling and your automatic thought is to satisfy your hunger. I love food, and when my stomach is grumbling all I want to do is ‘feed the beast’. Have you ever thought about the benefits of fasting (for 24, 48 or 72 hours)? If you are religious or needed blood work, surgeries, or procedures, you may be familiar to fasting. As I mentioned previously, I am a breast cancer survivor. The benefits of fasting

Gene referenceSep 23, 2026

G6PC2

In the description

G6PC2 encodes a glucose-6-phosphatase-related protein expressed in pancreatic islet cells. Common variation is associated with differences in fasting glucose regulation; it is not the insulin receptor.

YouTubeJul 19, 2026

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets

In the description

MTHFR & The Never-Ending Sugar Crash Cycle: Why You’re Always Tired & Craving Sweets If you have an MTHFR variant (C677T or A1298C), you may constantly battle fatigue, sugar cravings, and energy crashes — even when you’re “doing everything right.” In this video, we break down exactly why this happens: How MTHFR/methylation issues impair ATP (energy) production at the cellular level Why your body desperately reaches for quick glucose The vicious cycle of blood sugar spikes → insulin crashes → more cravings & fat storage The downstream effects on antioxidants, DNA repair, and overall energy How to finally break the cycle: Targeted supplementation that fills methylation “holes” (what we learned from 15–20k intracellular tests) Why our MTHFR Daily multivitamin was specifically formulated for this The power of CMA intracellular testing Intermittent fasting (12–16 hrs) Fasted cardio (even just a brisk walk) High-protein, real-food diet with minimal processed sugars If you’re tired of the sugar rollercoaster and want stable energy, this is for you. Links: Read the full Substack article → https://danpursermd.substack.com/p/the-mthfrsugar-craving-cycle Get your CMA intracellular testing & genetics done → Call our office or visit danpursermd.com Shop MTHFR Daily → https://physiciandesigned.com/products/mthfr-daily Have an MTHFR variant? Drop your genotype (heterozygous/homozygous) in the comments — I’m always curious! #MTHFR #SugarCravings #Methylation #ChronicFatigue #Energy #PurserWellness #FunctionalMedicine #IntermittentFasting Follow Dr. Purser! Info: http://www.DanPurserMD.com Supplements: https://www.PhysicianDesigned.com Books: https://www.amazon.com/-/e/B00BIKSGVQ Facebook: https://www.facebook.com/danpursermd Facebook: https://www.facebook.com/PhysicianDesigned Twitter: https://twitter.com/realdanpursermd YouTube: https://www.youtube.com/danpursermd Instagram: https://www.instagram.com/danpurser.md Pinterest: https://www.pinterest.com/danpursermd

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