Let’s explore “Blood sugar”

PURSER WELLNESSImprove Your Brain Health to Prevent Cognitive DeclineFrom the reading room

…packaged and processed foods Avoiding foods high in refined sugar Avoiding foods fried in vegetable and canola oil and using a healthier alternative such as olive oil Avoid alcohol Drinking plenty of water Eating a diet rich in an assortmen…

PURSER WELLNESSNatural Support for Pain Management
From the reading room

…ody reacts to the process by releasing endorphins into your bloodstream. These endorphins act as natural painkillers and also affect the part of the brain that governs serotonin, one of the brain chemicals that positively affect mood. An An…

…ar risk, major organ function, anemia, diabetes, infection, blood disease, and other indications of illness. Includes tests Complete Blood Count (CBC) Thyroid Stimulating Hormone (TSH) Lipid Profile Liver Profile Kidney function Iron Fluid…

PURSER WELLNESSWoman: Look After Your Heart, Here’s WhyFrom the reading room

…nd includes a host of different issues affecting the heart, blood vessels and arteries. Not surprisingly, some heart conditions affect more women than men. For example, 90% of all Spontaneous Coronary Artery Dissection (SCAD) patients are w…

…AD] starting in your 80's) blocks absorption of DHA at BBB (blood brain barrier), but DHA in phospholipid form (fish, fish roe, krill oil) passes BBB and works to prevent AD. •Again reduced glutathione would help this DHA work better. •Eat …

…1/2913.short Tsukakoshi, K. Esterification of PQQ Enhances Blood-Brain Barrier Permeability and Inhibitory Activity against Amyloidogenic Protein Fibril Formation. ACS Chem Neurosci. 2018 Dec 19;9(12):2898-2903. doi: 10.1021/acschemneuro.8…

…stant backlog of un absorbed folic acid to build up in your blood. Your research shows you to believe you have all the symptoms of a folic acid deficiency while your blood levels show super high levels of folic acid. While a Specteacell the…

…al role in the proper function of T-cell lymphocytes (white blood cells), the frontline soldiers of the immune system, by increasing their numbers.* Second, there is evidence that glutathione stimulates the production and activity of natura…

PURSER WELLNESSHow You Can Use Yoga & Stretching to Improve Your Health From the reading room

…oves Circulation Boosts Immunity Elevates Heart Rate Lowers Blood Pressure Improves Balance Releases Tension Enhances Sleep Quality Improves Optimism All of these benefits make me want to grab my yoga mat and have a quick session! Yoga is s…

PURSER WELLNESSCould Melatonin Help You Sleep Better and Longer?From the reading room

…n around 9pm our bodies start to release melatonin into our bloodstream making us tired. Interestingly, this is generally the time I tend to start getting ready for bed. I highly recommend trying this natural hormone supplement to see if it…

PURSER WELLNESSBreast Cancer Awareness - Part 2From the reading room

…d to help with any confusion, she is my step-sister with no blood relation. Her mother passed away from breast cancer at the age of 46. She passed away 1 year and 1 month after my mother (Jena’s stepmother). I can’t imagine losing two mothe…

PURSER WELLNESSBreast Cancer Awareness - Part 1From the reading room

… look’ that saved my life. Every six months I must check my blood levels, so I do not need to spend my life questioning ‘What If’ scenarios. Despite these challenges of a mastectomy and follow-ups, I believe my cancer would be back if I dec…