THE PURSER WELLNESS ENCYCLOPEDIA

Let’s explore “folate”

Explore this topic as a step-by-step interactive map.MTHFR, the citric acid cycle & ATP
A RELATED COURSEMethylation & B vitamins

4 chapters, at your pace

Explore the course
New to this subject? Start with this free introduction.Crash Course on MTHFR & Genetic Terminology

159 resources for your curiosity31 matching listings grouped; alternative sources stay available.

What’s searchable?
InstagramMay 23, 2025

Been put on psych meds but still not feeling better? 😟 The real issue might not be a need for Prozac or…

In the description

Been put on psych meds but still not feeling better? 😟 The real issue might not be a need for Prozac or amitriptyline—it could be a vitamin deficiency like low B12, folate, CoQ10, or lithium. 🧬 Fix the deficiencies first with a CMA with Red

InstagramApr 27, 2025

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a…

In the description

Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and

InstagramMar 31, 2025

Ever heard of MTHFR? No, it’s not a swear word—it’s a common genetic mutation that affects your body’s ability to…

In the description

Ever heard of MTHFR? No, it’s not a swear word—it’s a common genetic mutation that affects your body’s ability to methylate folate and produce energy from carbs. If you have the C677T or A1298C SNPs, it can lead to fatigue, brain fog, high

Also listed on FacebookFacebook listing
FacebookMar 5, 2025

MTHFR, an ancient gene passed down through generations, finally found its way to you! You’re lucky.Now, let’s…

In the description

MTHFR, an ancient gene passed down through generations, finally found its way to you! You’re lucky.Now, let’s address how to manage your MTHFR. The key issue lies in the improper methylation of folate. This misprocessing hinders the product

Also listed on Instagram, FacebookInstagram listing Facebook listing
InstagramJan 21, 2025

What is MTHFR and how does it affect YOU? Let’s take a little dive into the genes behind methylation and energy…

In the description

What is MTHFR and how does it affect YOU? Let’s take a little dive into the genes behind methylation and energy production. How can you boost your folate metabolism? Learn how to THRIVE with MTHFR throughout your life. You got this!

InstagramDec 23, 2024

There are SEVERAL key nutrients you need to look at if you have MTHFR or POTS. There’s a lot of crossover, but your…

In the description

There are SEVERAL key nutrients you need to look at if you have MTHFR or POTS. There’s a lot of crossover, but your main ones to see are the B Vitamins, Iron, Lysine, and Folate. Don’t just look at serum blood levels, look at the deficienci

Also listed on FacebookFacebook listing
FacebookOct 1, 2024

Where did MTHFR come from? Ancient genes passed down from one generation to the next until it fianally landed with…

In the description

Where did MTHFR come from? Ancient genes passed down from one generation to the next until it fianally landed with you! Luck you. Well, let’s talk about how to deal with your MTHFR. Methylation of folate is your key problem here. Not proces

Also listed on Instagram, FacebookInstagram listing Facebook listing
InstagramJun 8, 2024

How do you end your fatigue? We have to get to the Root Cause of why you’re exhausted all the time. Let’s look at…

In the description

How do you end your fatigue? We have to get to the Root Cause of why you’re exhausted all the time. Let’s look at your genes and the intracellular vitamin deficiencies they can cause. You may have MTHFR and can’t process folate correclty. Y

InstagramJun 7, 2024

MTHFR cuases a massive decrease in ATP PRODUCTION. This is why you’re TIRED ALL THE TIME. You literally can never…

In the description

MTHFR cuases a massive decrease in ATP PRODUCTION. This is why you’re TIRED ALL THE TIME. You literally can never get agead becuase you’re not metabolizing folate correctly. Now, let’s work through the methylation cycle and fill in the hole

InstagramSep 7, 2023

How to produce more ATP with MTHFR? How to stop the unending fatigue that comes from low ATP caused by MTHFR? You…

In the description

How to produce more ATP with MTHFR? How to stop the unending fatigue that comes from low ATP caused by MTHFR? You have to get to the root, the intracellular levels of key vitamins and minerals that support the folate methylation cycle. Fill

InstagramJul 22, 2023

Curious about the term "MTHFR" you've seen in my posts? It's not a random sequence of letters but stands for…

In the description

Curious about the term "MTHFR" you've seen in my posts? It's not a random sequence of letters but stands for methylenetetrahydrofolate reductase, a key enzyme in processing folate in our bodies.🧬 MTHFR also refers to the gene that encodes

Search looks for your words in titles, descriptions, available articles, learning guides, and video captions when available. The closest matches appear first. Duplicate posts are grouped, with links to other places you can read or watch them. Books, chapters, and reports have topic guides here; the original files and full book text are not available in this encyclopedia. Subscriber posts include a title and public summary; open Substack to read the full post.