Struggling with gut issues or been told you have SIBO? 🤔 It might actually be caused by something deeper—like a severe B12 or folate deficiency. Low B12 can damage your gut’s brush border, leading to poor absorption, food sensitivities, and
Ever heard of MTHFR? No, it’s not a swear word—it’s a common genetic mutation that affects your body’s ability to methylate folate and produce energy from carbs. If you have the C677T or A1298C SNPs, it can lead to fatigue, brain fog, high
MTHFR, an ancient gene passed down through generations, finally found its way to you! You’re lucky.Now, let’s address how to manage your MTHFR. The key issue lies in the improper methylation of folate. This misprocessing hinders the product
What is MTHFR and how does it affect YOU? Let’s take a little dive into the genes behind methylation and energy production. How can you boost your folate metabolism? Learn how to THRIVE with MTHFR throughout your life. You got this!
There are SEVERAL key nutrients you need to look at if you have MTHFR or POTS. There’s a lot of crossover, but your main ones to see are the B Vitamins, Iron, Lysine, and Folate. Don’t just look at serum blood levels, look at the deficienci
Where did MTHFR come from? Ancient genes passed down from one generation to the next until it fianally landed with you! Luck you. Well, let’s talk about how to deal with your MTHFR. Methylation of folate is your key problem here. Not proces
There are several deficiencies I see again and again with my MTHFR patients, and it gets bad.
B12, Folate, B6, Glutamine, Glutathione, and methionine. Treat these and make your bad MTHFR go away.
How do you end your fatigue? We have to get to the Root Cause of why you’re exhausted all the time. Let’s look at your genes and the intracellular vitamin deficiencies they can cause. You may have MTHFR and can’t process folate correclty. Y
MTHFR cuases a massive decrease in ATP PRODUCTION. This is why you’re TIRED ALL THE TIME. You literally can never get agead becuase you’re not metabolizing folate correctly. Now, let’s work through the methylation cycle and fill in the hole
How to produce more ATP with MTHFR? How to stop the unending fatigue that comes from low ATP caused by MTHFR? You have to get to the root, the intracellular levels of key vitamins and minerals that support the folate methylation cycle. Fill
Curious about the term "MTHFR" you've seen in my posts? It's not a random sequence of letters but stands for methylenetetrahydrofolate reductase, a key enzyme in processing folate in our bodies.🧬
MTHFR also refers to the gene that encodes
Omega-3 contain PUFAs (at least the better ones do). If you have an Omega-3, or any omega, deficiency, it will causes disruption of the insulin recceptor function and again its transport of glucose into the cell. This causes diabetes.
The
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