ARFID: food variety, nutrient gaps, and testing questions
Avoidant/restrictive food intake disorder, or ARFID, can involve sensory avoidance, low interest in eating, or fear of unpleasant consequences such as choking.
THE PURSER WELLNESS ENCYCLOPEDIA
Let’s explore “Fatigue”
A RELATED COURSEFatigue: asking better questions
Explore the course 4 chapters, at your pace
New to this subject? Start with this free introduction.What Causes Chronic Fatigue Syndrome?
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What’s searchable?Insomnia and nutrient deficiencies: questions worth exploring
Sleep depends on many interacting factors, including routines, stress, medicines, breathing during sleep, and health conditions.
CMA, redox, and energy: understanding nutrient patterns
CMA and antioxidant or redox results describe different aspects of cellular nutrient function.
Profound magnesium deficiency
Recognize why a very low magnesium result needs prompt medical attention.
CoQ10 and heart rate variability
Coenzyme Q10 participates in mitochondrial energy production.
CoQ10 and hormone questions
Dr. Purser considers mitochondrial energy production alongside testosterone and metabolic health.
Your labs are normal.
Your labs are normal. So why do you still not feel normal? Tired. Foggy. Run down. Frustrated. Being told everything looks fine can be reassuring, but it does not always answer every question about how you feel. Sometimes it is wo
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Supplementation That Frees Up Glutathione and Boosts Energy #substack #shorts
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Searchable captionsCatalase
An enzyme the body makes that breaks down hydrogen peroxide.
Inositol
A compound involved in cell-membrane signaling.
Magnesium
Helps enzymes, nerves and muscles work, and participates in energy production.
NADH
The reduced form of a coenzyme involved in cellular energy reactions.
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